Thursday, April 22, 2010


When I was in eighth grade, as now, I was concerned about being too fat.  At the end of that year, in my yearbook, a friend gave me the following sage advice:

"Don't eat too much.  But remember to drink a lot."

All these years later, these words still resonate with me.  It seems that for real weight control though, which I am still pursuing, another phrase needs to be added:

"And stand more than you sit". 

1 comment:

Aliyah's Hope Chest said...

That is good advice. If I could eat less and drink more water I'd probably be a lot happier with my current status. As it is, shouldn't we be able to motivate and keep each other accountable somehow?